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Staying Well Over the Holidays

Like most things in 2020, the holiday season will be different from ever before. Family gatherings and parties with friends will likely be smaller than usual and may be held outdoors (brrr!) or canceled altogether.
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Staying Well Over the Holidays

Like most things in 2020, the holiday season will be different from ever before. Family gatherings and parties with friends will likely be smaller than usual and may be held outdoors (brrr!) or canceled altogether.

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Living with diabetes

Managing diabetes is a big responsibility. The condition can affect nearly every part of the body. If you live with diabetes, you know the steps you must take every day to keep your blood glucose (sugar) level under control.

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Gearing Up for Flu Season

As we gear up for flu season, take some comfort in knowing that the habits we’ve adopted to slow the spread of COVID-19 can help protect us from the flu too. Handwashing, wearing a mask, and social distancing can lessen the impact of the flu season.

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Feeling COVID-Weary (Still)? Pandemic Life Is Emotionally Exhausting

If life still feels upside down, that’s because it is. Summer weather didn’t slow down the coronavirus. Many parts of our lives continue to feel like a roller coaster ride: school is on, then it’s off; places are open, then they’re closed; and worries about work, finances, social unrest and loved ones alone in nursing homes and hospitals are, well, still worrisome.
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