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23WP3957771 Src Gty 992352226 October 545X460
October 10, 2023 | 1:00 pm - 1:45 pm

Achieving Harmony: How to Maintain a Healthy Work-Life Balance

Many of us strive to "have and do it all," but this effort can leave us feeling stressed and challenged to maintain a healthy work-life balance. Higher stress levels may lead to compromised physical and emotional well-being, as well as lost time at work and lower productivity.

By increasing our awareness and using simple strategies, we can achieve better balance!

During this webinar, we’ll explore how to:

  • Recognize the signs of poor work-life balance.
  • Create manageable work and personal goals.
  • Plan our time productively, including breaks.
  • Determine when we need support and how to get it.

Watch Today! 


Luci Carter - Program Manager

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