![23WP3957771 Src Gty 992352226 October 545X460](/media/wycbidr1/23wp3957771-src-gty-992352226-october-545x460.jpg?anchor=center&mode=crop&width=545&height=460&rnd=133408209548730000)
![23WP3957771 Src Gty 992352226 October 545X460](/media/wycbidr1/23wp3957771-src-gty-992352226-october-545x460.jpg?anchor=center&mode=crop&width=545&height=460&rnd=133408209548730000)
Many of us strive to "have and do it all," but this effort can leave us feeling stressed and challenged to maintain a healthy work-life balance. Higher stress levels may lead to compromised physical and emotional well-being, as well as lost time at work and lower productivity.
By increasing our awareness and using simple strategies, we can achieve better balance!
During this webinar, we’ll explore how to:
- Recognize the signs of poor work-life balance.
- Create manageable work and personal goals.
- Plan our time productively, including breaks.
- Determine when we need support and how to get it.
Watch Today!
Presenter
Luci Carter - Program Manager