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Friend Or Foe
April 19, 2022 | 1:00 pm - 1:45 pm

Friend or Foe: Changing Our Relationship with Stress

About the Webinar

It’s time to change your perception of stress. During this webinar, we’ll explore the three levels of stress management, identify your stress indicators, discuss the importance of self-care, and review research that may challenge how you think about stress.

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Brigid Crawford - MA - Program Manager

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