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July 26, 2022 | 1:00 pm - 1:45 pm

It’s Not Selfish, It’s Self-Care

About the Webinar

The term “self-care” gets thrown around a lot, but why is it so important? On airplanes, they tell us to put on our own oxygen masks before assisting others. The same concept applies to
self-care. In this training, you will learn how to take care of your own needs—physical, emotional, and social—so that you can take better care of others.

Watch Today! 

Presenter

Alicia Fairman, LPC, CADC - Program Manager, LifeSolutions EAP

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