About the Webinar
LifeSolutions® is dedicated to raising awareness of the many ways in which individuals cope with loss. National Grief Awareness Day is Aug. 30, and to support individuals who may currently be grieving or want to understand past feelings, LifeSolutions will present the Understanding the Grieving Process: Tools for Coping With Loss webinar on Tuesday, Aug. 12.
Grief is not just our reaction to the death of a loved one. There are many types of losses that can cause us to grieve or feel a sense of longing for what once was. We may grieve the loss of a job or friendship. We may feel sadness over a marriage ending, a move, adult children leaving home, or other life transitions. There is no "wrong" way to grieve, but there are healthy ways to cope that can be helpful during times of stress and transition. These methods can help us accept our new circumstances, find new meaning, and move forward.
In this discussion-based webinar, you will learn:
- Common myths and facts about grief.
- How to identify the physical and emotional symptoms of grief.
- The difference between grief and depression, and when professional help is needed.
- How to identify and choose healthy coping tactics.
Register Today!
Presenter
Alicia Fairman, LPC, CADC - Senior Program Manager, LifeSolutions® EAP