About the Webinar
Social media is more than just a communication tool—it has evolved into a powerful force that influences individual behaviors, shapes social norms, and impacts cultural life. While platforms like Facebook, Instagram, and TikTok offer incredible opportunities for connection and information sharing, they also come with potential downsides. With nearly 64% of the world’s population actively using social media, joining the conversation may seem logical and harmless—but it requires mindfulness and balance.
How much is too much? What are the risks of overuse?
In this session, we will explore the benefits and pitfalls of social media, examine its impact on mental health and daily life, and identify practical strategies to monitor and manage usage. You’ll learn helpful tips and techniques to reduce screen time and maintain a healthy relationship with social media—without missing out on its advantages.
Register Today!
Presenter

Becky Patrick - Director, Learning and Development, Workpartners